By Jacob Stockinger
If you suffer from stage fright when you perform in public, you are not alone.
Some of the biggest names in the performing arts share that same fate.
So does The Ear. When he plays or speaks in public, he often feels like one of those quivering and neurotic figures in cartoons by Roz Chast for The New Yorker magazine.
And there seem to be many ways to deal with stage nerves, from eating potassium-rich bananas just prior to performing to taking beta-blocking drugs to doing all sorts of meditation and adopting new attitudes.
But here is an essay form the Internet by professional cellist Miranda Wilson (below) with a point of view and helpful hints that might prove useful:
http://mirandawilsoncellist.com/2016/04/01/disarmed-dropping-the-protective-armour-of-stage-fright/
Do you have tips abut dealing with stage fight?
Please leave your suggestions in the COMMENT section.
The Ear wants to hear.