The Well-Tempered Ear

Music builds brain health. Which composers and pieces would you recommend?

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By Jacob Stockinger

If you think music education and music lessons are only for young people who are still growing and maturing, you couldn’t be more wrong.

More and more research studies show that in adults and older people, even in Alzheimer’s patients, music has force and can break through. 

Music is — like many other kinds of art including poetry, dance and paintings — a key that unlocks the plasticity of the human brain (below is an image from Shutterstock) and the brain’s ability to grow and endure in a healthy manner.

Here is one of the most recent studies that was covered in a story by NPR (National Public Radio), which you can read or listen to:

https://www.npr.org/sections/health-shots/2023/04/03/1167494088/your-brain-on-art-music-dance-poetry

The Ear finds it convincing food for thought.

Certain genres of music, for example, come to mind as brain-healthy. Think Schubert. Art songs which combine music and words, even poetry, seem an especially likely candidate.

String quartets and theme-and-variations also come to mind as artistic and brain-developing genres. So does the sonata form that is used to develop and establish harmonic and thematic logic in symphonies and concertos as well as sonatas.

As for specific composers, The Ear thinks Johann Sebastian Bach (below) stands out as a one whose music requires active listening and critical thinking. 

Preludes and fugues by Johann Sebastian Bach (below and in the YouTube video at the bottom where Friedrich Gulda plays the Prelude and Fugue No. 1 of the WTC) in The Well-Tempered Clavier and his many suites and Beethoven’s string quartets, especially the late ones, are individual challenging works that do the same.

Are there musical genres that you think are good for the brain and would recommend?

Are there certain composers you think are especially helpful in building brain health?

Are there any particular pieces that you think also work toward brain health and plasticity?

The Ear wants to hear.